by Tanya Goldfrad, R.P.H., M.P.H. | Feb 1, 2022 | Women's Health
C to Your Winter Health Written by Tanya Goldfrad, R.P.H., M.P.H. As a child, snow was always a blessing, it meant that school would be canceled and my best friend and I could spend time playing in the snow. I noticed as I got older that it has a different meaning....
by Adara Yael Peskin-Shalem | Feb 1, 2022 | Call for Change, Jewish thought and practice
Remembering the Lonely on Purim Written by Adara Yael Peskin-Shalem As the author of a blog about saving money (Penniless Parenting), I have a reputation for being all about frugality. But the whole point of frugality isn’t necessarily to stop spending money entirely...
by Ruti Eastman | Feb 1, 2022 | Marriage & Relationships
Let’s Lay Down Our Weapons: 5 Tips to Prevent Sabotaging Your Marriage Written by Ruti Eastman Far from being the stuff of romantic movies, marriage is arguably the hardest job one can ever undertake (with bringing up kids running a close second). I often remind young...
by Miryam Levine, CRN, CCM | Feb 1, 2022 | Aging Gracefully, Mind & Body
The Healing Power of a Smile Written by Miryam Levine, CRN, CCM You might think that many years of experiencing life would make us immune to the mundane issues of living. We’ve had a lot of practice hitting road bumps along the way. After all, in our careers,...
by Margo Helman, MSW | Feb 1, 2022 | Jewish thought and practice, Mind & Body
Living Well, No Matter What How to thrive with life’s most difficult challenges. Including mindfulness tools from secular and Jewish sources Shalom Bayit From an Unexpected Source Written by Margo Helman, MSW Oprah and the Dalai Lama both love him, but does Eckhart...
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