by Ellen Frank Bayer | Jan 1, 2022 | Food
Vegan, Vegetarian, Gluten-Free: A Guide for the Perplexed Written by Ellen Frank Bayer “Help,” I say to myself, “Everyone is coming for Shabbat this weekend and I have to prepare twenty different main dishes!” Or do I? It can be daunting when you have a bunch of...
by Miryam Levine, CRN, CCM | Jan 1, 2022 | Food, Women's Health
Whole-Food Plant-Based Lifestyle: How is it different from Vegetarian or Vegan? Written by Miryam Levine, CRN, CCM As a Registered Nurse of 35 years, I’ve held many positions and received a tremendous amount of education. And yet, with all that education, I don’t...
by Shoshana Isaacson | Jan 1, 2022 | Food, Recipe, Shabbat
Vegan Shabbat at a Meat Eater’s House A shabbat with oneg and kavod can be enjoyed even without meat at the table…here’s how. by Shoshana IsaacsonUNORTHOBOXED Magazine Food Editor Although many people hold that it is a halachic requirement for...
by Shoshana Isaacson | Jan 1, 2022 | Advice, Food, Regular Feature
Veganuary Culinary Quickies with Shoshana Reader Question: I am so confused by all these different terms: vegan, vegetarian, plant based, pescatarian, lacto-ovo, flexitarian. What do they all mean? Can I just consider them interchangeable? Answer: Whoooaaa! To...
by Shoshana Isaacson | Dec 1, 2021 | Food, Recipe
Just Like Grandma Made? Well…Maybe Not Maintaining family connections through food as a newly observant Jew by Shoshana IsaacsonUNORTHOBOXED Magazine Food Editor Food nourishes us and gives us the energy we need to live, pray, work, play, and all of the other...
by Chaya Heuberger, LCSW | Nov 1, 2021 | Food, Mind & Body
Survivor Eating: How Genetic Memory Influences How We Eat Written by Chaya Heuberger, LCSW When we speak of trauma, it’s typically extremely subjective. After all, by definition trauma is the individual person’s emotional response to a terrible event....
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