by Yaffi Lvova, RDN | Jul 1, 2022 | Nutrition, Women's Health
Who is in Your Gut? Adventures in the Microbiome Written by Yaffi Lvova, RDN You’ve probably heard the term “microbiome”. Perhaps you’ve perused the probiotics aisle at your local market. Maybe you’ve even gone as far as making kombucha in a jar on your kitchen...
by Yaffi Lvova, RDN | Jun 1, 2022 | Mind & Body, Nutrition
Kale vs. Canned: How Marketing Messes with Your Pantry Written by Yaffi Lvova, RDN It’s the fight of the century. In one corner we have Kale! Kale is the frontrunner for Healthiest Food in the Universe, the poster child for clean eating everywhere! But can it hold its...
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