by Miryam Levine, CRN, CCM | Jun 1, 2022 | Advice, Women's Health
The Nurse’s Station Welcome to our new monthly series of Q&A on health issues that will help you make better-informed decisions for your and your family’s good health. We took a poll and asked people for topics of interest or questions they’d like us...
by Tanya Goldfrad, R.P.H., M.P.H. | May 1, 2022 | Mind & Body, Women's Health
Moods and Foods – The Unequivocal Connection Written by Tanya Goldfrad, R.P.H., M.P.H. One of the “last frontiers” in medicine is the mind. Medicine today now understands much of the plumbing and mechanics of the body. Understanding the impact of emotions, food,...
by Chaya Heuberger, LCSW | Apr 1, 2022 | Mind & Body, Women's Health
Highly Sensitive in an Insensitive World Written by Chaya Heuberger, LCSW We tell ourselves to slow down, to calm down, to take a break, and to breathe, but it is just so much harder to do than it sounds. When we do take a moment, if we allow ourselves to do that, we...
by Miryam Levine, CRN, CCM | Apr 1, 2022 | Holidays, Women's Health
How Not to Get Sick Over Passover Written by Miryam Levine, CRN, CCM Whether you choose Shmura hand matzah, machine matzah, gluten-free oat, whole wheat, or spelt, you are most likely not used to eating Pesach (Passover) style all year round, and this change in your...
by Guest | Mar 1, 2022 | Women's Health
Thinking About Acupuncture? Here’s What You Need to Know Written by Guest Author Yehudis Schamroth, CRNA, acupuncturist and herbalist If you’re new to holistic healing as a type of treatment, acupuncture can seem a bit, well “unorthoboxed” and maybe even...
by Tanya Goldfrad, R.P.H., M.P.H. | Mar 1, 2022 | Food, Holidays, Women's Health
Sweet and Sticky Won’t Help Us Stick Around Written by Tanya Goldfrad, R.P.H., M.P.H. We are hard-wired to like sweet things, and there’s a good reason for this. Breast milk is sweet, and this is thought to be by design – to make sure that we are driven to...
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